Introducing the
FAT LOSS ACCELERATORÂ
Signature 6-Week Fat Loss Program designed to help you lose 10-15 lbs and keep it off for good.
Our metabolic nutrition program designed for women struggling with hormonal weight gain is dedicated to helping you see movement on the scale, fit into your pants comfortably, and feel better than you did in your 20s.
Nutrition tailored to your exact goals, strategic, hormone supporting workouts, and direct coaching and daily feedback
We start January 20th!Â
GET INSTANT ACCESS>>
"Before working with Kayla, I constantly felt hungry and found myself binging at the end of the night.
I lacked the energy to work out because I was always tired, sluggish, and dealing with bloating and acne. Overall, I wasn’t happy or comfortable in my body.
Since working with Kayla, I've lost 25 pounds! I now know which foods to prioritize not only to lose weight but for energy, better sleep, and increased strength. My cravings have mostly disappeared, and I no longer dread getting my picture taken. I'm finally comfortable and confident in my own skin."
"Before working with Kayla, I used to drink coffee for breakfast, skip lunch because meal prepping felt  overwhelming, and healthy meals seemed impossible.
I was irritable with my kids, even when they were just being kids, and so exhausted by nap time that I would collapse on the couch.
After they went to bed, I would binge on anything and everything. I felt too tired and drained to stay consistent with healthy eating or working out.
Since working with Kayla I have lost 20 pounds! I have clarity on how to lose weight while still eati no ng the same meals as my family. I fuel myself properly during the day, so I no longer binge at night. Despite still being up with my kids during the night, I now have tons of energy. I've healed from my all-or-nothing mindset and feel confident that I won’t regain the weight I’ve lost."
I SEE you doing it all: school drop off, working a full-time job, school pick up, sports practices, dance class, cooking dinner, housekeeping, keeping up with friendships, being present with your spouse and kids, etc AND you just DON'T HAVE TIME to work on yourself. So you say "Maybe next year when the kids are older and things slow down...." Do they actually slow down though?
You're just exhausted and not sure you have the effort in you so you always quit and never lose the weight.
Or.. maybe you're thinking...
 Your body doesn't respond how it did pre-pregnancy - Your body is different now! And so should your approach be! We'll tailor your nutrition to where your body is NOW so you can get the results you want!
Nothing You do ever works anymore  - when you start eating what your body needs to thrive in conjunction with training strategically to match your nutrition... you FIRE UP your sluggish metabolism and hormones and become a fat burning machine!Â
You don't have time to plan meals and workout - We've got a recipe book full of recipes the whole family will love AND the workouts are 30 minutes or LESS!
You'll lose motivation and revert back to bad habits and all your hard work will be for nothing  - When you have a cadence of accountability through likeminded women striving for similar goals... it's near impossible to quit on yourself... and when it get's hard... you're not alone... lean into the community and it'll be hard to lose motivation!
The Fat Loss Accelerator program is designed just for busy women like YOUÂ
In six weeks' time you will gain the nutritional knowledge and learn the key strategies to losing the stubborn weight that doesn't seem to budge no matter much cardio you do, or little you eat.Â
Learn how to match the nutrition with your exercise and change your life FOREVER.
You will be held accountable every step of the way- NO MORE EXCUSES! You will be part of a larger group where women encourage each other and led by me, YOUR COACH (which you will have direct access to!)
In-App Daily Workouts
Workouts created and delivered to you on a weekly basis through our App.
25-35 minutes. 3 days/week
This is all it takes from the comfort of your own home to see tone you never have before!
Equipment needed: Dumbbells only!
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Customized Nutrition Plan
Say goodbye to guessing what to eat for weight loss and hello to enjoying your favourite foods with your family + Tons of recipes that are already family approved.
Feel full, satisfied, and confident as you drop pant sizes and love what you see in the mirror!
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VIP COMMUNITY GROUPÂ
Research shows we’re more likely to achieve our goals when surrounded by like-minded, motivated women—and that’s exactly what this group is all about!
Inside, you’ll find daily motivation, shared recipes, and so much more. The moment you join, you’ll be added to our exclusive group, where you can ask questions, watch live trainings, and receive direct coaching and feedback from ME, your coach, every single day!
ADDITIONAL RESOURCES
Each week, we dive deep into the key reasons you haven’t been losing weight and teach you how to finally achieve lasting results:
- Fix your metabolism from years of dieting and stress.
- Learn how and when to work out to get toned, not “skinny fat.”
- Balance your hormones to stop producing fat-storing ones, with expert guest coaching on hormones.
- Break free from past dieting struggles and self-sabotage, so you stop starting and stopping.
- Discover the simplest way to keep the weight off—this will be the last diet you ever need!
We believe in providing everything you need to be successful so you don't need to do anything besides show up for yourself
I totally understand what you are experiencing , I was you and I also have worked with 100s of women just like you and have helped them to see the best results in their life using my signature frame work I teach in the 6 week fatloss accelerator program!
I swear by this approach and live by the principals every single day. It is a results based approach that helps women who are sick of yo-yo dieting and jumping from fad diets to finally lose weight and keep it off for good without restriction all while healing their mindset and relationship with food.
Many women I work with say they were just about ready to give up because they were so frustrated and felt like they had tried it all - Then they find my program and will never have to purchase another program again!!Â
Meet Your Coach Â
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Hey my name is Kayla I have been in love with health and fitness my whole life - spending hours in the gym and challenging my body to its limits.
Once I became a Mom and no longer had time to dedicate hours to working out and meal planning I knew I had to create another way. As a personal trainer and nutritionist I had all the knowledge but it took some mindset work to get there. Â
But out of that was birthed everything I teach in my 6 week Fat Loss Accelerator Challenge using my 3M Method.
The Challenge that allows you to eat family dinners and go out for the ice cream and still reach your goals!
Eating the same 7 days a week instead of restricting all week and undoing your progress my binging all weekend.
This paired with my quick and effective 30 minute workouts have helped women see the best results of their life.Â
