To the woman who's sick and tired of always falling back into old habits & not seeing sustainable results...
Are you ready to transform your body with just 30 mins a day 3x per week?
Understand how to ACTUALLY achieve real results
in less time?
I will take all the guesswork out for you!
Introducing the #KBFitCrew …
FITNESS ACCOUNTABILITY program for busy women who want to build a strong, lean physique using simple, sustainable solutions, period.
Join hundreds of other women using my science-backed workouts to achieve sustainable results—access the EXACT workouts that helped me and my clients get the best results of our lives, yes, even as busy moms!
Accountability. Community. Progressive workouts that will keep your body responding. Simple calendars to follow. And sustainable results for women.
JOIN NOWWith Results like this….
★★★★★
“Multiple workout programs and fad diets later, I found Kayla and I LOVED her direct and knowledgeable approach”
"Being diagnosed with moderate-severe scoliosis at age 33 and 2 pregnancies later - staying strong is imperative for my health - multiple workout programs and fad diets later, I found Kayla and I LOVED her direct and knowledgeable approach. I started her 8 week program with almost two hundred other encouraging ladies and I haven’t felt more myself in over two years! Not only am I getting stronger and feeling better about myself I’m finally fitting into my old clothes again! Kayla is SUPER knowledgeable, accessible and affordable which truly makes me feel like she does this because she is passionate about womens health"
- Kate Macneil
★★★★★
“As a busy mom of 4 - the quick and effective workouts are easy to schedule into my day”
"As a busy mom of 4 it’s hard to find time to work out. Kayla’s programs are quick and effective which makes it easy for me to schedule it in to my day. I love the flexibility of having the options on which day to do them (though I never miss a Monday), and they are easy to do when traveling in the summer too! Overall I am so happy with the results so far and am looking forward to continuing on with Kayla and her programs!"
- Chelsey Boies
★★★★★
“I feel energized and accomplished while getting a good sweat on and challenging my body just enough to see some positive change without feeling overwhelmed. ”
"Kayla’s program has helped me remain consistent and commit to this time for myself. The workouts have allowed me to modify as needed with my little guy. I feel energized and accomplished while getting a good sweat on and challenging my body just enough to see some positive change without feeling overwhelmed. I’d recommend Kayla’s program to anyone wanting to get moving, grow some muscle and sweat their butts off from anywhere!"
- Alex Stephanie
It is no wonder women are ditching their gym memberships - and joining the KBFit crew - saving themselves time and getting amazing results!
Introducing the KBFit Crew
Go from a women who is sick of spending hours working out, tired of feeling exhausted and burnt out, to one that FINALLY is feeling, energized, seeing results and getting in the best shape of her life without hours of cardio or guesswork
MEET THE COACH
Hi, I'm your coach, Kayla Bishop!
And I'm so pumped to train with you in the KBFit Crew!
I'm a certified personal trainer and I have successfully trained hundreds of women to achieve the best results of their lives using the exact workouts that helped me get in the best shape of my life postpartum. By doing more with less, even with a busy schedule, I've seen better results than ever before!
If you train properly following a strategic program - you won't need to be spending hours in the gym to transform your body and get real results!
These workouts are how I train, and it's what has gotten the best results I've ever seen with my clients.
Let's do this!
Gain Access To 4 New Workouts Every Week!
You can do these workouts at your own pace they are specifically designed to ensure you are properly working each muscle group in order to see amazing results in 30 mins or less! The schedule includes: 1x Lower Body, 2x Upper Body, 1x Full body + Cardio & Core.
Get The Most Out Of Your Workouts With Video Demos For Every Movement!
Each movement has a video demonstration, ensuring perfect form regardless of your experience level. Whether you're a beginner or seasoned pro, the videos provide clarity on technique, posture, and execution. It's the perfect way to learn new exercises, avoid injury and achieve your fitness goals with confidence.
No more feeling frustrated or overwhelmed with your workouts. Picking and choosing random workouts will never get you the body transformation you are after! Join the other women who are apart of the KBFit Crew and start challenging yourself with these quick and effective workouts, designed specifically for busy women like you to get results.
Get started now and see the benefits and results for yourself!
